Nutrition by Design LLC

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At Nutrition by Design we take the time to get to know you as a person. We find out what foods you like to eat and what your daily schedule is like. We listen to your concerns and make adjustments for your special needs. We design you a program that uses everyday foods - no gimmicks or fads. We offer support, accountability, and lots of encouragement.

If you are ready to make lifestyle changes.........we are ready to help!!
We want you to taste permanent success!!

All Programs include a free initial consultation. This is a one-on-one, in-depth consultation where we learn about your health, likes and dislikes, lifestyle, food preferences, and your special needs or concerns. The Consultation includes weight analysis, body fat analysis, body measurements, height, and weight loss history.

7- Day Meal Plan Design
We design you a seven day custom plan that takes your lifestyle and food preferences into account. We take the guess work out of eating for you and by giving you a detailed and easy to follow meal plan. We calculate your calorie needs as well as your daily protein, fat and carbohydrate requirements. We even give you a shopping list!!

Various Programs Available
All initial programs include initial consultation, 7 Day meal plan, and bi-weekly appointments with body fat and weight measurement. Affordable Maintenance and Extended Plans are available for individuals who have completed one of the initial programs.